By KetoASAP / Recipes, Soup / updated September 2, 2019. 7 delicious, hearty Keto soup recipes you need right now to cozy up. This is broccoli cheese soup definitely makes one incredibly healthy low carb meal. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! Though, if you manage to hold on to some leftovers it rewarms beautifully! A serving of this decadent cheesy broccoli soup has less than 5g net carbs! Ready to get cooking and whip up a delicious Keto broccoli cheddar soup? This Low-Carb Broccoli Cheddar Soup Recipe makes a creamy, satisfying comfort food the whole family will love. This keto bacon broccoli cheese soup is delicious and the whole family will enjoy! See our Disclosure Statement for more information. There’s nothing more comforting and tastier than a hot or cold bowl of soup. I’m a fan of celery and onion, so I went that route! Once heated, add in the red onions and cook for 2-3 minutes until beginning to soften. Cheddar Broccoli Soup. This post may contain affiliate links. Broccoli Cheddar Soup has long been a favorite of mine, next to Cheesy Cauliflower Soup, of course. Scale 1x 2x 3x Ingredients. To reheat, bring the broccoli-broth mixture to a simmer, and slowly add in cheese pack, stirring constantly over medium heat. However, this definitely one of those soups that everybody in the family will love. Increase heat to bring to a boil, then reduce heat and simmer for 10-20 minutes, until broccoli is tender. And better still, it’s a keto-friendly, low-carb soup recipe. The posts go over things like the best Keto Sweeteners, Keto and alcohol use, intermittent fasting and how to cheat on Keto and get away with it. Add the shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted. Keto Broccoli Cheddar Soup Recipe. TOTAL TIME: 25 MINUTES. Our low-calorie Keto broccoli cheddar soup recipe takes less than 35 minutes to make. EGG-FREE, NUT-FREE, SOY-FREE. 162 Shares. Have a hot bowl of Keto Broccoli Cheese Soup on your table in just 30 minutes with this easy recipe! https://www.allrecipes.com/recipe/277117/keto-broccoli-cheddar-soup I may have cut out the carbs in this soup, but I certainly didn’t cut out any flavor! No need for the expensive Panera takeout ever again. But, it you have questions about Keto you can check out the Keto Diet Tips section and find the answers to the most common questions. I think I can safely say that broccoli cheese soup is and has been one of my favorite soups for as long as I can remember. But if you are eating a keto diet, you have to stay mindful of your keto macros. Soup is an essential winter meal and when it comes to picking our absolute favorite soup, this cheddar broccoli soup has earned the #1 spot. This ketogenic broccoli cheese soup contains a lot more veggies than traditional broccoli cheddar soup. Jump to Recipe Print Recipe. Continue Reading Show full articles … https://tradingaverage.com/13-low-carb-keto-soup-recipes-that-are-delicious Your kids will love it because of all of the cheesy flavor it provides, while keto dieters will appreciate the additions of cream cheese and heavy cream. How to thicken broccoli cheese soup. ... How to thicken Keto Broccoli And Cheddar Soup? GET YOUR FREE PHYSICAL KETO COOKBOOK HERE . This soup could be a little watery so you may want to add some thickness to it. Add the chicken broth, heavy cream, and chopped broccoli. You can make many stir-fry dishes with this vegetable or steam it to serve with your grilled meat. You’re two main ingredients are broccoli and cheddar cheese. Carbs: 11%. In the winter, they’ll keep you warm inside when you are down and need something to comfort your soul. It’s packed with broccoli, carrots, onions, spinach, and homemade beef bone broth. I consider this a side dish only because it’s lacking the protein you might need for a complete meal. 1. Pin 24. Xantham gum is a great way to thicken low carb soups and sauces. Traditional soups are thickened with either cornstarch or flour, mixed with some cold (or lukewarm) water. Making the Low Carb Cheddar Broccoli Soup is a great start. Broccoli Cheese Soup is one of my favorite soups, but it’s typically high in carbs. 2. Perfect for these cold wintery days. You do not pay any more. The delicious mix of ham, cheddar, and broccoli is sure to keep the whole family happy. This broccoli soup is a healthier low carb version of the regular recipe that Hilda has always loved. That’s especially the case if your family loves broccoli in general. We are creating a creamy stovetop broccoli cheese soup keto recipe that is perfect as a lunch, dinner, or side!Made with fresh broccoli, heavy cream, cream cheese, and fresh cheddar, this low-carb broccoli and cheese soup is both flavorful and super simple to get on your table. SERVINGS: 6. https://www.delish.com/cooking/nutrition/a30326477/keto-chicken-soup-recipe … Add the cream cheese and cheddar and cook, stirring, until melted. You won’t want to miss out a cold night in the house with this broccoli cheddar soup. And the nutrient-dense broccoli also provides vitamin C, iron, and folate among other great health benefits. Tweet. Enjoy! Broccoli Cheese Soup with just 10-ingredients and in no time you have a creamy cheesy low carb and keto soup. Keto Broccoli Cheddar Soup Recipe. You will want to gobble up some vegetarian goodness. Delicious Keto Broccoli Cheese Soup. Much like the easy Keto chili, making this recipe takes no time at all and will warm you up no matter what time of the year it is. I got the broccoli already chopped up, and I just sliced them a little more. Like everyone else, I am trying to cut back on the carbs and unnecessary ingredients. https://www.allrecipes.com/.../easy-low-carb-keto-broccoli-cheddar-soup Broccoli Soup Spices. https://www.eatingonadime.com/keto-broccoli-cheese-soup-recipe You can add some protein by … MACROS: Fat: 73%. The following guidelines will help you make the basic recipe. Andrea Feb 14, 2020 comments off. A couple tips for making this easy keto broccoli cheddar soup: This recipe makes enough soup for about three bowls, so if you’re feeding a large family, double or even triple the recipe for a bigger batch. These thickeners tend to raise the carb count beyond what’s ideal for a low-carb diet or keto … Today we are making a … Most broccoli cheese soup recipes, whether for the home cook, at a restaurant, or in a soup can, contain starchy thickeners like cornstarch, white flour, or arrowroot. Ready to get cooking and whip up a delicious Keto broccoli cheddar soup? Our low-calorie Keto broccoli cheddar soup recipe takes less than 35 minutes to make. In this case, we went made it vegetarian, but we also gave some ideas for those you that want to add some meat or dairy to the mix. PREP TIME: 10 MINUTES. Much like the easy Keto chili, making this recipe takes no time at all and will warm you up no matter what time of the year it is. This post contains affiliate links. Keto Fresh Broccoli and Cheddar Cheese Soup. Add the cream cheese and cheddar and cook, stirring, until melted. … If you love Panera’s Broccoli Cheddar Soup, then you are going to love this easy homemade Keto broccoli cheddar soup. Protein: 16%. Easy, One-Pot Recipe. This soup may be part of a low-carb, keto, Atkins, gluten-free, grain-free, diabetic, or Banting diet. Broccoli Cheddar Soup. Add the broccoli and simmer until very tender, about 3 to 5 minutes. Those on the keto diet will love this soup recipe even more because of how low carb it is. Make two 'soup packs' that go together: One with the onions, broth, broccoli, and seasonings and another with the ham, cream, cream cheese, and cheddar cheese. Tweet on Twitter Share on Facebook Pinterest. Anything else is just added to your liking. It’s delicious, low carb and gluten-free and will become your new favorite soup recipe! Most of the KETO main course recipes we make are based on mostly meat because they are high in fat and protein.. COOK TIME: 15 MINUTES. Prepared as directed below, this recipe has grams of carbs per serving. You are just a few minutes away from a WHOLE LOTTA YUM! Keto Soup – Ham, Cheddar and Broccoli Delight. The following guidelines will help you make the basic recipe. So, if you’re looking to make something quickly, low carb and kid-friendly, go for it. Share 138. PER SERVING: Calories: 303. Total Fat: 25 g. Total Carbs: 9 g. Net Carbs: 7 g. Fiber: 2 g. Sugar: 3 g. Sugar Alcohol: 0 g. Protein: 12 g. Ingredients. Heat the butter and olive oil in a deep pot or skillet over medium-high heat. Plus, it takes just five minutes of prep time and 25 minutes on the stovetop. We will begin by chopping our broccoli into small pieces because we will blend and mash some of the broccoli amounts, and put the rest of the small pieces in the final soup. Season with salt and pepper and serve warm. In fact, I wouldn’t be surprised if they eat the entire pot in one go! Unlike most broccoli cheese soup recipes you’ll find, this low-carb recipe doesn’t call for flour, potatoes, carrots, or can of “cream soup”. Broccoli is one of the best low-carb vegetables with a great amount of vitamins and antioxidants. It’s a favorite of kids because of it’s creamy texture and cheesy flavor, and loved by parents because it’s secretly loaded with a ton of nutritious veggies. Winter isn’t quite over yet, and I know of no better comforting side dish than Broccoli Cheddar soup. Keto Broccoli Soup - Very Easy To Make, Panera Copycat recipe, that is delicious, filling and perfect for people on low-carb, Keto diet. A Delicious Low Carb Soup. This keto soup recipe is creamy, delicious, and low-carb. In fact, there’s only 11 carbs per serving! Bacon can be packaged separately to garnish or added to the cheese pack. The recipe is as simple as it sounds. Gum is a healthier low carb meal bring the broccoli-broth mixture to a boil, then reduce heat simmer... 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