I was a 138-pound rail at the time and definitely needed to add some size. . All the other stuff like milk thistle, Liv.52, etc. I still work with other companies in an affiliate context as it would be physically impossible to start a business for every single product and service I want to promote, but anything I am directly focused on and am extremely passionate about I try to find ways to monetize directly via my own ventures. 1968 S. Coast Hwy #675 Honestly, most multis usually do their job to an extent so youd probably be fine using another brand; I just found this one did the best job of the ones Ive personally tried, and has an impressive nutritional profile, so I wouldnt hesitate to recommend it. | The one with the capital city of Clenbutropolis? You can adjust the dose depending on how much fibre you get through your diet. Its honestly the only way I can totally get rid of the cravings sometimes. This allows me to train 3-4 days per week at most and get in and out of the gym in an hour. Theme: Newsup by Themeansar. But this is overall a good podcast and . Sometimes, I also write the success stories of brands. What gave you confidence to be doing your own business instead of choosing a conventional corporate career? I easily lost 1-2 years of progress by not aggressively investing in myself sooner. You can save 15% off your order at checkout by using the coupon code Derek. Hello Derek, could you please tell us a little bit about yourself and your background? That's why his name is Derek Von Moreplatesmoredatesdotcom. I use Cree Nutritions Tumeric/Curcumin because it includes 95% Curcuminoids and BioPerine, a substance that can enhance the bioavailability of Curcumin by 2000%. Obviously Im not saying get a Probiotic so you can binge eat on shitty food all day, rather, Im saying I suggest getting one as it will help regulate your gut health and promote proper digestion, which is very important on a day to day basis. I remember when I first started messing around with Kratom I shopped around with 15+ different vendors, and when I finally hit a product that was accurately dosed, it was blatantly obvious how much of a night and day difference a good Kratom vendor is from a bad one. These cookies do not store any personal information. It's not a middle name, it just means 'from'. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. If you dont have an extraordinary personality or physique, the likelihood of getting traction doing those videos is low. He started JL Data Analysis after graduating from NUS in Intelligent Systems. Theres been a lot of talk about Kratom lately, and I feel like after messing around with it for the past 5 years I should weigh in on what you can really expect from Kratom. The helping you get through cheat meals thing is just an added bonus. Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. What's his last name? I use it for the health benefits mostly though. I knew that investing in myself and my own ventures would be the most profitable decision long-term, rather than working for someone else, even if working for someone else would yield more up-front cash. Moderators remove posts from feeds for a variety of reasons, including keeping communities safe, civil, and true to their purpose. You need to stand out in some way. Let's look at the facts before jumping to any conclusions. Getting to Know Derek More Plates More Dates - YouTube 0:00 / 24:35 #MorePlatesMoreDates #GregDoucette #GetToKnow You Asked For It! Each strain provides different benefits based on their speed, with fast strains providing more energy, motivation social freedom and productivity, and slower strains being more relaxing and calming. Enjoy the well-researched articles!!! Public figure. I tried a mixed vitamin E supplement myself and can definitely confirm the increased libido, always for only the day I take it. Introduction- Alexandra Mary Hirschi (Alex Hirschi) was born on 21 September 1985 Read more, Jake Tran is a popular documentarian and YouTuber. Do not start a fitness channel if you dont truly love something related to health, exercise, bodybuilding, nutrition, etc. Since then, he has garnered an audience of more than 300 thousand subscribers on YouTube and launched a couple of successful businesses. You also have the option to opt-out of these cookies. Go look at what other up and coming big channels are doing not only in the fitness industry, but also in other more mainstream industries and see how you can integrate those ideas into your own content. What did you learn from this mistake/failure? My workout routine isnt overly complicated, and it is very easy to adhere to. I still work with other companies in an affiliate context as it would be physically impossible to start a business for every single product and service I want to promote, but anything I am directly focused on and am extremely passionate about I try to find ways to monetize directly via my own ventures. It took a few years before I finally determined what I truly feel are necessary for maximizing longevity, and mitigating potentially major catalysts that would lead to health complications. Our main product offerings right now are our cognitive enhancing Nootropic formulas and our pre-workout formulas that Ive designed. I was a 138-pound rail at the time and definitely needed to add some size. I feel that it has a massive influence and it is the number one way to scale your business. Maybe even literally if you follow his pharmaceutical advice. Because Kratom is relatively unknown, many individuals with bad experiences where they didnt get any of the desired benefits from it actually were just using a sub-par product, and arent non-responders at all like they probably believe. In short, it greatly reduces the potential risk of high cholesterol, chronic joint pain, and other chronic inflammation related issues. Fat More plates more dates derek merch 2022 Sticker. CoQ10 maintains a healthy level of bad cholesterol (LDL), supports optimal functioning of the heart muscle and supports the health of vessel walls, all of which play an essential role in longevity, and cardiovascular health in general. Sensitivity to Kratom will vary from individual to individual so this guideline absolutely isnt set in stone, but I find it generally is pretty accurate for most individuals. Marek Health is a telemedicine-based HRT clinic that I launched last year. How do you feel about the influence of social media today in entrepreneurship? Have you always wanted to become an entrepreneur in the fitness industry? I've been wanting to know. The goal is concierge level care from high quality doctors who reflect the most up to date literature in their practice. Once you find a vendor that hits the nail on the head with their quality though, it is literally a night and day difference, and your world could very well start to change in a positive way very quickly and very profoundly. After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. That is how he started, and I figured I had nothing to lose so I bought a domain and started writing. So, what actually is out there that isnt a colossal waste of money? My mindset started to shift when I noticed that one of my mentors had developed a successful business via his presence online. Derek of More Plates More Dates: a Fitness YouTuber on the Rise, Coffee Meets Bagel Net Worth 2023 Is the, The Baby Toon Net Worth 2023 What Happened, RokBlok Net Worth 2023 What Happened After, Numilk Net Worth 2023 What Happened After. It is rare that a fitness influencer really looks outside of the scope of the fitness industry for content ideas, but that is where I would go first to look for unique ideas and inspiration and try and figure out how to tie it back into my niche. Verified. Appereantly the many PUFAs in our diet suck the vitamin E out and because it quickly oxidized, less is available in today's food. After getting to university, I was still completely oblivious as to what I wanted to do with my life. He hasnt disclosed much about it except that his girlfriend is a physicist. My knowledge in 2016 pales in comparison to where its at now though and will likely pale in comparison to what it will be a few years from now. What did you learn from this mistake/failure? I use Cree Nutritions Krill Oil because it contains 500mg Krill oil per soft gel, meaning I only have to take 2 per day (2 x 500mg = 1000mg/1gram) which is great because I already have to take a lot of pills from other health supplements so the less pills to take the better. But you will find out more about that later in the article. Not only did it taste like complete butthole and take forever to finish, the 3 strains in the quantities I used clearly conflicted with each other and upset my stomach immensely. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. FEB 6, 2023 . Even though I eventually came to my senses and realized that the best investment I will make is investing in myself, I spent a lot of time working for others and growing their businesses, even though my monthly overhead and general expenses were low enough that I couldve gone full board on building up my personal brand sooner. You can read the abstract at: http://www.sciencedirect.com/science/article/pii/S0367326X10002777. Skip to main content Due to a planned power outage on Friday, 1/14, between 8am-1pm PST, some services may be impacted. Kratom is most potent when taken on an empty stomach, so try and avoid eating for a few hours before having any. At the end of the day, the best advice I have is to go full board into whatever it is that youre truly passionate about. It is BY FAR safer than traditional Opiates, and it has been used for years by the people of Southeast Asia as a herbal wonder drug to relieve many different ailments, as well as to provide a vast array of amazing benefits. This category only includes cookies that ensures basic functionalities and security features of the website. I didnt even want to go because all I cared about was basketball and getting more muscular didnt seem like an endeavor worth spending time on. Although Derek doesnt talk about his relationship status, its believed the girl in the image below is his girlfriend. Derek has many employees for operating his businesses. Cookie Notice To perform the toss and wash I simply get a glass of water or another beverage, and then throw the Kratom into the back of my mouth, and then chase it down with the drink. Its pretty extensive for a basic Multivitamin that goes way beyond what other companies are doing with their Multivitamin products. It's not a middle name, it just means 'from'. Most individuals dont eat enough fish (or the right kind) to get the amount of Omega-3s they need each day to achieve these benefits though, so using a high quality supplement becomes necessary to reap the health benefits of it. As of now, I do what I consider to be roughly the minimum effective weekly volume in the gym. This happened when he was fucking 21 years old and he was a seemingly perfectly healthy kid. You need to stand out in some way. I advise thinking carefully about what it is that you are truly passionate about. This inspired me to start writing blog articles and recording videos shortly afterwards. More posts you may like. As you venture closer to the strong dosage ranges it becomes more . More Plates More Dates Derek Health & Fitness 4.9 670 Ratings; Your One Stop Shop For All Things Self-Improvement Related . My friends were all committed to getting as big and strong as possible at the time, and eventually convinced me to start working out. Marek Health is a telemedicine-based HRT clinic that I launched last year. He started writing blog articles in 2016 on MorePlatesMoreDates.com and filming YouTube videos shortly thereafter. Chris was starting his supplement company by name, Red Supplements and as he knew Derek from the Good Looking Loser forum, he hired him to work as a customer service representative and a formulator. This is the one I use for Kratom and RU58841 powder, as it is EXTREMELY accurate. If you do, good on you, but Im notoriously shitty at regularly eating veggies, and I know a lot of other people that are as well (most people). Derek, the man behind "More Plates More Dates", explains why optimising your health should feel like a seamless lifestyle integration rather than a conscious choice on a daily basis.. I hope you guys found this article informative and start taking your health more seriously if you arent already. Derek is a fitness freak, entrepreneur and a famous YouTuber. Save my name, email, and website in this browser for the next time I comment. If you dont have an extraordinary personality or physique, the likelihood of getting traction doing those videos is low. First and foremost, I already know you probably dont eat enough veggies, I know I dont. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. In a study done in 2010 (V. Mollace et al. At 18, Derek graduated from high school with good grades. Anybody tried that? Derek from More Plates More Dates has carved out a unique niche for himself on YouTube. If it is actually fitness and you arent just posting fitness videos because you think becoming a fitness influencer would be cool, then by all means start posting about it, but be unique. For example, some of my friends actually prefer slow strains for going clubbing and partying even though it is completely contrary to what traditional recommendations would be for that scenario. Privacy Policy. He has amassed more than 1.6 million subscribers on his More Plates More Dates YouTube channel. Can you tell us more about the projects you are working with right now? If you are happy with my work, please support me by donating. Last week, Liver King was exposed by Derek From More Plates More Dates for doing massive amounts of steroids to maintain his physique, today he's with the boys. Basically, I wouldve been in a far worse position health wise had I not taken these supplements in my honest opinion. I'm guessing it's South African but Derek doesn't strike me as having family from there. More Plates More Dates - Your One Stop Shop For All Things Self-Improvement Related More Plates, More Dates The YouTube Channel Subscribe here for all our videos Subscribe Now Free Ebook 20 hardcore underground bodybuilding secrets you won't find on Google Free Ebook More Plates More Dates: The Podcast Not into reading or watching videos? Contact Derek Business Inquiries & Content Ideas Only Please Your Name (required) Your Email (required) Subject Your Message Gorilla Mind is a supplements company selling a range of nootropics that claim to boost cognitive performance and pre-workout formulas. More Plates More Dates is my social media platform and what most who follow my content know me for. Subscribe and get my 20 Underground Bodybuilding Secrets You Won't Find On Google E-Book 100% FREE, Gorilla Mind Respawn is our aggressively dosed, turnkey gaming formula designed for amplified focus, clean energy, elevated mental clarity, and enhanced reaction time. Walking around in a larger than average body (even if its pure muscle) will ALWAYS cause your heart and lungs to work harder in order to provide your body with an adequate supply of blood and oxygen to fuel that additional mass. In 2017, he launched Gorilla Mind supplements. I couldnt even bench press the bar when I started. On YouTube he makes roughly $5-$10 per 1,000 views as the bodybuilding niche is very advertiser friendly. By far the best liver support supplement on earth in my opinion, I decided to throw this into the article for those who may be fond of abusing their livers. That sounds like an obvious suggestion, but most newbies are still doing the same cookie cutter vlogs, full day of eating, etc. We won't share your information with anyone. I originally thought I was going to work a reasonably well-paying desk job for some big company with my business degree, and that was going to be my life. Of the few people I know who have stayed on Kratom every single day for years on end, but adopted a strain rotation protocol, they have managed to keep their tolerance relatively the same, but they are definitely mildly dependent on Kratom. I was hooked to the gym after that. Necessary cookies are absolutely essential for the website to function properly. Watch out for this when you buy Krill Oil if you use a different company. This plant is extremely unique in that it acts like a stimulant when taken in low doses, but it can also encourage deep relaxation when taken in higher doses. After working for around nine months, in 2016, Derek bought a part of the Gorilla Mind, a supplements company from Chris. Not into reading or watching videos? This plant is most well known for its amazing abilities to eliminate general/physical discomfort (or reduce it to tolerable levels). We've got the MPMD you need right here in audio format! Believe it or not, most Kratom vendors are very hit or miss, with most being an abysmal miss. Fortunately, I already had the confidence in myself to invest in my own future, and once I had a clear path of what I needed to do in front of me, I started investing in myself heavily. Now Dr. Barrie Tan even conducted several cancer curing studies with vitamine E, but essentially it fights off free radicals, and appearently also on the scalp. Owner: @gorillamind | @intelligentshop | @marekhealth He planned to get a job as an accountant after graduating. Also, it is well known that the global fish populations are much more susceptible to mercury heavy metal poisoning. Getting to Know Derek More Plates More. Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). So, how are you inspired by the success story of Derek? I always keep some on hand because I know I will more than likely end up slacking in the vegetable department in my diet. Apart from this, he also runs Marek Health, a telehealth platform and Intelligent Shop. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Im constantly learning, and thats what keeps me going and is also why I am so passionate about what I talk about. Needless to say I dont take cardiovascular health lightly anymore, especially as someone with extreme obstructive sleep apnea and as someone who walks around with 30-40 pounds more muscle than the average healthy male should. We wish him all the best to him for his future endeavors. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Save my name, email, and website in this browser for the next time I comment. This is the most quick and painless way to take Kratom in my opinion. Anything Ive been interested in Ive always become obsessed with learning as much as I can about it, so I already had a decent amount of knowledge about pharmacology, endocrinology, fitness, nutrition, exercise, etc. Introduction-Derek was born in 1992 and hails from Canada. Press J to jump to the feed. Can you tell us more about the projects you are working with right now? Believe me Ive tried to find out his full name out of curiosity but failed. While studying in a university, one of his friends introduced Derek to a 2011 cold approach YouTube video of Chris Deoudes. The best thing about Happy Hippo is that their quality is head and shoulders above 99% of other vendors, so I dont need as many grams to achieve the desired effects. Chris and other people motivated Derek to diversify from solely blogging to also YouTubing. You need a very sensitive one that will notice small increments of even 0.01 grams being added or subtracted. Happy Hippo Herbals is competitively priced, but most importantly they have the highest quality Kratom in the industry. It's Yiddish. Be smart and responsible and you will have a much smoother experience than he did. He has the chosen peoples golem delts. As an Amazon Associate I earn from qualifying purchases. I have always been extremely hungry for success. He had been working in the supplement space for years, which inspired him to launch Gorilla Mind in 2017. Shortly thereafter I aligned myself with some great mentors who helped me wrap my head around some of the basics of entrepreneurship. I advise thinking carefully about what it is that you are truly passionate about. Hence, I highly suggest getting started on a daily vitamin and mineral regimen to keep your health (mainly cardiovascular) in check. Here is a quick breakdown of Green Freaks many benefits: Most complete superfoods green formula: Contains the major superfoods barley, wheatgrass, spirulina, and chlorella, Designed for athletes and serious lifters: Greens formula designed specifically for bodybuilding and serious athletes, High amounts of vitamins and enzymes: Contains barley grass and Hawaiian spirulina to give you high amounts of key vitamins and enzymes, Powerful detoxifying agents: Contains wheatgrass to help detoxify your body and organs, Complete immune support: Contains alfalfa grass to offer superior immune support. After a month of training, I started to enjoy it more as I could see progress on the scale and on the weights I could lift. Over the years, hes worked with famous actors, pro bodybuilders and elite athletes as his consultation services are in high demand! My knowledge in 2016 pales in comparison to where its at now though and will likely pale in comparison to what it will be a few years from now. If you want to succeed in the fitness industry nowadays you need to be different. You Can Check Out Their Online Store By Clicking HERE. Digestion is actually a huge factor in muscle growth potential that 99% of people dont even consider either. They literally told him he must have hurt it working out and sent him home. Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). And thus Derek Moreplatesmoredatesdotcom changed his name to Darth Vader and the vision of the dual Death Star came to be. and has been an avid online researcher. Hello Derek, could you please tell us a little bit about yourself and your background? It is rare that a fitness influencer really looks outside of the scope of the fitness industry for content ideas, but that is where I would go first to look for unique ideas and inspiration and try and figure out how to tie it back into my niche. Ive made the mistake of using some of the cheaper lower end brands in the past (or even some high priced nicely marketed Kratom), and I was always very disappointed. He was very skinny in his high school years and loved playing basketball. More details about Derek can be found at: https://www.instagram.com/moreplates_moredates/. Gorilla Mind is a dietary supplement company I launched in December, 2017. All the health supplements I mention in this article are the essentials in my opinion. The official subreddit community for the Youtube channel More Plates More Dates. While I do agree wholeheartedly that Kratom tastes like crap (some people like the taste of it but I cant stand it), DO NOT make the mistake of buying Kratom capsules. Youre now an established fitness expert on YouTube, how did it begin? He started writing blog articles in 2016 on MorePlatesMoreDates.com and filming YouTube videos shortly thereafter. Krill lie very near the bottom of the food chain and feed primarily on microscopic phytoplankton such as algae. Also, Krill Oil is commonly labeled as Krill Oil by companies to sell more of it, when in reality it barely contains any Krill Oil in the actual contents, and it is mostly just much cheaper fish oil. Andrew Huberman Reacts To Derek From More Plates More Dates Chris Williamson 714K subscribers Subscribe 14K 942K views 7 months ago #andrewhuberman #moreplatesmoredates #testosterone. My body just couldnt handle the junk; even one meal of it would be enough to throw my digestive system for a loop because it has become so accustomed to certain types of clean food. This category only includes cookies that ensures basic functionalities and security features of the website. My mindset started to shift when I noticed that one of my mentors had developed a successful business via his presence online. That is how he started, and I figured I had nothing to lose so I bought a domain and started writing. This is obviously optimal for me because I need what Im taking to do its job sooner than later. The thought of it didnt excite me at all, but I couldnt wrap my mind around entrepreneurship at the time, or how to even get started with it. In short, dont mix strains until you know how much you can handle of each individual strain. By fhloston123. Psyllium Husk powder provides a combination of insoluble and soluble fiber, which will be necessary to maintain optimal digestion, and sweeping bad cholesterol from the digestive tract for greater cardiovascular health. High fiber foods typically only provide one source of fiber. It comes from the diced land of Trenbolonia. This website uses cookies to improve your experience while you navigate through the website. As the content of Good Looking Loser blog resonated with Derek, he became an avid reader of it and also started actively contributing to its forum and also started watching Chriss YouTube videos. I had a horrible experience with this where I mixed 3 different strains into a giant shaker cup of Coke Zero. Granted, there are some exceptions to this guideline, but for newbies this is the easiest way to identify the speeds of each one. Last Chance! Now, hes averaging 1,000 subs per day and is uploading videos every few days to keep his viewers engaged. I also have many relatives who have experienced strokes and heart attacks, some alive still, some not. Granted, I have never taken it every day, simply because I dont feel like using Kratom every single day, but for those I know who need it to manage physical discomfort, stay off harsher Narcotics, or simply because it makes them feel good and far more productive, they have kept their tolerance very similar to their Day 1 tolerance by rotating between different Kratom strains. She has more than 11 million subscribers on her YouTube channel by the name Supercar Blondie. She has more than two million subscribers on her eponymous YouTube channel. Every time I worked for someone else in an industry that I was passionate about, I felt like I was selling myself short. And by investing in myself I mean spending money on courses to educate myself, hiring employees to take tasks off my back, getting better camera equipment, getting a faster internet connection, etc. My biggest failure was not investing in myself sooner. Derek isnt a doctor but since a young age, he has been interested in fitness, biology, pharmacology, endocrinology, etc. If it is actually fitness and you arent just posting fitness videos because you think becoming a fitness influencer would be cool, then by all means start posting about it, but be unique. As he was good with numbers and finance, he wanted to become a forensic accountant but later he changed his plans and started focusing on fitness and businesses. 293 following. Fitness instructor and entrepreneur known for his More Plates More Dates brand. Even if you build a big following and are successful, if it isnt in an industry you are truly passionate about, you will very likely burn out and it will be far less likely to make you happy. Alex Hirschi is a popular automotive YouTuber. I will never share your email address with anyone. The combination of heavy lifting, performance enhancers, and eating tons of food is so damn harsh on the digestive system, lipids, heart and joints/tendons/ligaments that creating a consistent health supplementation plan like the one I outlined above is absolutely necessary. It is rare that a fitness influencer really looks outside of the scope of the fitness industry for content ideas, but that is where I would go first to look for unique ideas and inspiration and try and figure out how to tie it back into my niche. I think this is the answer. One friend of mine has major withdrawal symptoms every time he tries to do a washout to reset his tolerance, regardless if he rotates his strains or not. MK-677 (Ibutamoren) Results, Clinical Trials & Reviews, LGD-4033 (Ligandrol) Results, Clinical Trials & Reviews, Cardarine (GW501516) Results, Clinical Trials & Reviews, Ibutamoren (MK-677) Frequently Asked Questions, RAD140 (Testolone) Results, Clinical Trials & Reviews, YK11 Myostatin Inhibitor Increased Follistatin, Results & Side Effects, S23 SARM Overview Preclinical Profile, Results, Reviews & Side Effects. He has more than a million subscribers on his YouTube channel by name, More Plates More Dates. 3 TapedAgonalBreathing 1 yr. ago The clinic provides services to help with hair loss, erectile dysfunction, weight loss, thyroid function and more. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); All Rights Reserved. The thought of it didnt excite me at all, but I couldnt wrap my mind around entrepreneurship at the time, or how to even get started with it.