Daily Goals. For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Fat 50g. You can customize salads to get lower counts. 47 % 19g Carbs. Restaurants Wendy's Salads Apple Pecan Chicken Salad Wendy's Apple Pecan Chicken Salad Nutrition Facts Wendy's Apple Pecan Chicken Salads contain between 400-520 calories, depending on your choice of sizes. Daily Goals. Live Healthy & Happy. 170: 9: 11 > 4-Piece Spicy Chicken Nuggets. Log In. 17 / 67g left. Nutrition Facts. 1 salad. Wendy's Full Southwest Avocado Chicken Salad Calories. 380 / 2,000 cal left. We Got You® With Wendy’s Rewards, the more you eat the more you earn. Access hundreds of thousands of recipes that are healthy and easy to make. Nutrition Facts. I'll probably go with one of the other two styles on every one of my salads in the future. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 720 calories. How does this food … See the menu and find a location near you. Great time to get a Pretzel Bacon Pub combo for the whole family—including extended family. Ingredients. Log Food. Hamburger Patty. This information is effective as of February 2015. Grilled: I think for grilled chicken this is pretty good and flavorful, but I prefer the spicy kind. Whats people lookup in this blog: Wendys Salads Nutrition Facts Homestyle: Homestyle just means deep-fried—and while I like it, it tastes pretty bland. 39 %17 gFat. Learn the good & bad for 250,000+ products. It is served with Marzettis Pomegranate Vinaigrette Dressing. According to the Wendy’s website, the Wendy’s taco salad calories will vary, according to size and toppings. About Food Exercise Apps Community Blog Shop Premium. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. How does this food fit into your daily goals? 33 %32 gCarbs. Serving Size : 1 Full Size. Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! Start; Food Tracker. 7 grams of protein; 18 grams of fat; 3 grams of fiber; Now that you know the deets on Wendy’s salads, check out our best restaurant copycat recipes, and make them at home. Order drive-thru or delivery for food that's served fresh-made - like our homepage ;) See Wendy's latest deals, featured menu items & more. 240: 20: 18 > 10-Piece Spicy Chicken Nuggets Promotional photos often look way more enticing than the actual food, and the salads served at chains are often way more caloric than you think (sometimes even worse than a burger , at McDonald's at least). Fast food isn't always what it seems to be. Live Healthy & Happy. Wendy's spicy Caesar chicken salad had 720 calories, the most of all the salads. Results for "Wendy's Salads" 1 to 10 of 47; Southwest Avocado Chicken Salad Per 1 salad - Calories: 600kcal | Fat: 41.00g | Carbs: 18.00g | Protein: 42.00g Similar. Nutrition calculations follow federal regulations regarding the rounding of nutritional data. So when I heard that they had new salads to try well, I just had to try them with my friend Juliette. 190: 9: 12 > 1/4 lb. Start; Food Tracker. There are 520 calories in a Full Southwest Avocado Chicken Salad from Wendy's. Wendy’s new salads are: Asian Cashew Chicken, BBQ Ranch Chicken and Taco Supremo Salads. main content. : Calorie breakdown: 57% fat, 35% carbs, 8% protein. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Personalized health review for Wendy's Garden Side Salad: 210 calories, nutrition grade (C plus), problematic ingredients, and more. Wendy s reinvents salads as fat soaked calorie food blog how to eat healthy at wendy s nutrition myfitnesspal wendy s reinvents salads as fat soaked calorie food blog wendys nutrition facts beacon heights website. Calorie Goal 1,620 cal. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. —Amy Shapiro, RD, founder of Real Nutrition. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Per salad: 260 cal, 18 g fat (5 g sat), 17 g carbs, 2 g sugar, 530 mg sodium, 2 g fiber, 9 g protein Find calories, carbs, and nutritional contents for wendys salads and over 2,000,000 other foods at MyFitnessPal.com. Your daily values may be higher or lower depending on your calorie needs. 430 calories. I used to Manager a Wendy’s location. The counts below include as is. Let's find you a menu item that matches your lifestyle. Find nutrition facts for over 2,000,000 foods. Wendy’s is a global fast-food chain that began operating in 1969 and currently has over 6,000 locations. Wendys Apple Pecan Chicken Salad, a perennial favorite, is composed of an apple pecan salad base blend, grilled chicken breast, blue cheese crumbles, and roasted pecans. Fitness Goals : Heart Healthy. The salads are made fresh every day, or should be… I can’t guarantee there aren’t bad managers out there who break company policy. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Most of those calories come from protein (32%) and fat (56%). Frosty – A small vanilla Frosty contains 340 calories and 160mg of sodium. And now you get $3 off any mobile order over $15. There are 210 calories in 1 salad of Wendy's Garden Side Salad. Wendy’s is a leader in the salad business – they were the first restaurant to bring the salad bar to quick service customers more than 30 years ago! Wendy's Spicy Buffalo Chicken Salad Full size. Looking for nutrition information? *Percent Daily Values are based on a 2,000 calorie diet. Wendy's offers a variety of salads, in both full- and half-size portions. Allergens. Per 1 salad - Calories: 460kcal | Fat: 21.00g | Carbs: 31.00g | Protein: 39.00g, Per 1 salad - Calories: 600kcal | Fat: 41.00g | Carbs: 18.00g | Protein: 42.00g, Per 1 serving - Calories: 350kcal | Fat: 18.00g | Carbs: 31.00g | Protein: 18.00g, Per 1 salad - Calories: 560kcal | Fat: 36.00g | Carbs: 10.00g | Protein: 51.00g, Per 1 salad - Calories: 660kcal | Fat: 32.00g | Carbs: 63.00g | Protein: 32.00g, Per 1 serving - Calories: 300kcal | Fat: 20.00g | Carbs: 10.00g | Protein: 21.00g, Per 1 serving - Calories: 320kcal | Fat: 20.00g | Carbs: 9.00g | Protein: 29.00g, Per 1 salad - Calories: 550kcal | Fat: 29.00g | Carbs: 34.00g | Protein: 41.00g, Per 1 salad - Calories: 490kcal | Fat: 24.00g | Carbs: 37.00g | Protein: 32.00g, Per 1 salad - Calories: 380kcal | Fat: 9.00g | Carbs: 41.00g | Protein: 35.00g, If you can't find the item you're looking for, please help out by, Southwest Avocado Chicken Salad (Half Size), Thick & Fluffy Waffles - Double Chocolatey Belgian Style. 380 Cal. Calories: 260. They can be. Wendy's Wendy's - Taco Salad Full Size - With Salsa, No Chips, No Sour Cream. Still, this is a good chicken to stick with if you want to be healthier, and it will satisfy your tastebuds. The salad provides: 29g of fat; 28g of protein; 16g of sugar; 13g of fiber; 1,820mg of sodium; A half-size Taco Salad has 470 calories… Log Food. A full-size Taco Salad has 620 calories, of which 260 of those calories are from fat. 2 % 1g Protein. main content. The entire salad is 560 calories, 7 grams of fiber, and 38 grams of protein. This springtime splendor harmonizes sweet and savory throughout with delicious cranberries and creamy blue cheese crumbles topped with Marzetti® Simply Dressed ® Pomegranate Vinaigrette.. A fully loaded salad is 590 calories for a full … Get nutrition information for Wendy's items and over 200,000 other foods (including over 3,000 brands). Calories in Wendys Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Salad. You can also order burgers in junior sizes, which cuts calories, sodium and saturated fat. Download the DoorDash app to get Wendy's delivered. Apple Pecan Chicken Salad: 1 serving (345g) 340 kcal: Fries: 100g: 380 kcal: Poutine: 1 serving (287g) 660 kcal: Grilled Chicken Go Wrap: 1 wrap (122g) 260 kcal: Southwest Chicken Avocado Salad: 1 salad: 590 kcal: Fries with Sea Salt (Large) 1 serving: 500 kcal: Chili (Large) 1 serving: 250 kcal: Spicy Chicken Go Wrap: 1 wrap (135g) 340 kcal Get full nutrition info for every recipe and track with one click! 28 %27 gProtein. 170 Cal. 50 % 9g Fat. … : Calorie Breakdown: 35% fat, 29% carbs, 36% prot. Find out how many calories are in Wendy's. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Wendys Salad Dressing, Calories, Fat, Protein, Fiber, & Carbs In Turkey Bologna, Calories, Fat, Protein, Fiber, & Carbs In Applebees Pasta, Calories, Fat, Protein, Fiber, & Carbs In Tuna Fish, Calories, Fat, Protein, Fiber, & Carbs In Mcdonald Apple Pie, Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile), Calories Burned For Treadmill: 3 mph (20 minutes per mile), Calories Burned For Treadmill: 2.5 mph (24 minutes per mile). Wendy s reinvents salads as fat soaked calorie food blog wendy s power mediterranean en salad the easiest most wendy s nutrition guide cheat day design wendy s debuts new berry burst en salad with free delivery. Wendy's uses fresh, never frozen beef on every hamburger, every day. Wendy's Spicy Buffalo Chicken Salad Half size. There are 170 calories in 1 serving of Wendy's Apple Pecan Salad (Half). Can't come to us? Calories in Pack Of Almonds For Wendys Salad. Browse the Wendy's menu and order fresh food to go from your local Wendy's. Serving Size : 2 oz. Wendy’s Apple Pecan Chicken Salad marries the crisp refreshing snap of ripe red and green apples with the delectable crunch of roasted pecans. Per 1 salad - Calories: 560kcal | Fat: 36.00g | Carbs: 10.00g | Protein: 51.00g Nutrition Facts - Similar. 720 calories. Wendys Wendys - Salad Dressing. It’s hands-down one of the best Wendy’s salads you can order. Wendy’s nutritional info can be found here. Breakfast Menu: Steel Cut Oatmeal – 250 mg. Oatmeal Bar – 230 mg. Large Vanilla or Mocha Iced Coffee – 45 mg. Salads: Tip for salads: Order a half salad v. a full salad. Calories. Whats people lookup in this blog: Wendys Salads Nutrition Info; Wendy S Salads Nutrition Information; Wendy S Dressing Nutrition Info Wendy’s menu includes their signature square-shaped beef burgers famously known to hang off the edges of the round bun. Calories in Wendys Southwest Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Southwest Salad. 1 half salad. wendys salads nutrition facts and nutritional information. Sign Up. Taco Salad (Wendy's) Per 1 salad - Calories: 660kcal | Fat: 32.00g | Carbs: 63.00g | Protein: 32.00g Nutrition Facts - Similar.

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